Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 130.0 | Total Fat | 3.1 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 6.5 mg |
| Potassium | 420.5 mg |
| Total Carbohydrate | 12.2 g |
| Dietary Fiber | 4.1 g |
| Sugars | 3.3 g |
| Protein | 15.2 g |
| Vitamin A | 0.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.8 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 5.4 % |
| Copper | 34.7 % |
| Folate | 12.7 % |
| Iron | 11.3 % |
| Magnesium | 12.6 % |
| Manganese | 25.2 % |
| Niacin | 2.2 % |
| Pantothenic Acid | 3.3 % |
| Phosphorus | 13.4 % |
| Riboflavin | 2.5 % |
| Selenium | 5.1 % |
| Thiamin | 7.8 % |
| Zinc | 3.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cornell bread
View the full Cornell bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cornell bread
56 calories of Soy Flour, (0.17 cup, stirred)
31 calories of Vital wheat gluten, (8.33 grams)
20 calories of Coconut Oil, (0.17 tbsp)
16 calories of Whole Wheat Flour, (0.04 cup)
5 calories of Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., (0.08 serving)
2 calories of Yeast, bakers, (0.08 ounce)
0 calories of Splenda, (0.33 tsp)
Calories per serving of Cornell bread
56 calories of Soy Flour, (0.17 cup, stirred)
31 calories of Vital wheat gluten, (8.33 grams)
20 calories of Coconut Oil, (0.17 tbsp)
16 calories of Whole Wheat Flour, (0.04 cup)
5 calories of Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., (0.08 serving)
2 calories of Yeast, bakers, (0.08 ounce)
0 calories of Splenda, (0.33 tsp)
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