Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 166.9
Total Fat 10.8 g
Saturated Fat 3.5 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.2 g
Cholesterol 11.0 mg
Sodium 150.6 mg
Potassium 309.9 mg
Total Carbohydrate 14.5 g
Dietary Fiber 3.0 g
Sugars 0.2 g
Protein 3.8 g
Vitamin A 3.4 %
Vitamin B-12 1.3 %
Vitamin B-6 5.0 %
Vitamin C 12.0 %
Vitamin D 0.0 %
Vitamin E 2.5 %
Calcium 4.3 %
Copper 5.0 %
Folate 14.5 %
Iron 5.7 %
Magnesium 6.0 %
Manganese 8.4 %
Niacin 2.5 %
Pantothenic Acid 1.8 %
Phosphorus 8.0 %
Riboflavin 3.8 %
Selenium 3.7 %
Thiamin 6.0 %
Zinc 3.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Red Potato and Pinto Bean Salad

View the full Red Potato and Pinto Bean Salad Recipe & Instructions
Submitted by: TOEDGAGE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Red Potato and Pinto Bean Salad

58 calories of Mayonnaise, regular (mayo), (0.04 cup)

46 calories of Sour Cream, (0.08 cup)

40 calories of Beans, pinto, (0.17 cup)

26 calories of Potatoe Raw, (1.19 oz)

2 calories of Onions, raw, (0.08 small)

0 calories of Salt, (0.17 dash)


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