Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 79.6 | Total Fat | 1.4 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 4.6 mg |
| Sodium | 208.4 mg |
| Potassium | 267.5 mg |
| Total Carbohydrate | 10.9 g |
| Dietary Fiber | 1.2 g |
| Sugars | 7.0 g |
| Protein | 5.3 g |
| Vitamin A | 21.8 % | Vitamin B-12 | 7.2 % |
|---|---|
| Vitamin B-6 | 3.1 % |
| Vitamin C | 22.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 18.9 % |
| Copper | 1.6 % |
| Folate | 6.2 % |
| Iron | 7.8 % |
| Magnesium | 5.3 % |
| Manganese | 8.7 % |
| Niacin | 1.4 % |
| Pantothenic Acid | 5.0 % |
| Phosphorus | 12.1 % |
| Riboflavin | 11.7 % |
| Selenium | 3.7 % |
| Thiamin | 2.8 % |
| Zinc | 5.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chilled Cucumber Soup P90X
View the full Chilled Cucumber Soup P90X Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chilled Cucumber Soup P90X
48 calories of Yogurt, plain, low fat, (0.31 cup (8 fl oz))
12 calories of LaRosa's Red Onion Slices (14 g), (2.05 serving)
11 calories of english cucumber - 1 whole, (0.25 serving)
5 calories of Dill weed, fresh, (10.68 grams)
2 calories of Celery seed, (0.06 tbsp)
1 calories of Fresh Mint, (0.25 tbsp)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Pepper, red or cayenne, (0.02 tsp)
0 calories of Salt, (0.06 tsp)
Calories per serving of Chilled Cucumber Soup P90X
48 calories of Yogurt, plain, low fat, (0.31 cup (8 fl oz))
12 calories of LaRosa's Red Onion Slices (14 g), (2.05 serving)
11 calories of english cucumber - 1 whole, (0.25 serving)
5 calories of Dill weed, fresh, (10.68 grams)
2 calories of Celery seed, (0.06 tbsp)
1 calories of Fresh Mint, (0.25 tbsp)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Pepper, red or cayenne, (0.02 tsp)
0 calories of Salt, (0.06 tsp)
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