Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 230.6 | Total Fat | 4.8 g |
---|---|
Saturated Fat | 1.9 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 1.6 g |
Cholesterol | 165.8 mg |
Sodium | 1,825.6 mg |
Potassium | 352.2 mg |
Total Carbohydrate | 24.1 g |
Dietary Fiber | 1.1 g |
Sugars | 6.4 g |
Protein | 22.3 g |
Vitamin A | 48.9 % | Vitamin B-12 | 21.1 % |
---|---|
Vitamin B-6 | 24.2 % |
Vitamin C | 28.2 % |
Vitamin D | 0.0 % |
Vitamin E | 3.4 % |
Calcium | 26.8 % |
Copper | 23.5 % |
Folate | 17.0 % |
Iron | 51.8 % |
Magnesium | 50.2 % |
Manganese | 5.4 % |
Niacin | 25.7 % |
Pantothenic Acid | 9.2 % |
Phosphorus | 55.8 % |
Riboflavin | 13.9 % |
Selenium | 48.4 % |
Thiamin | 9.3 % |
Zinc | 11.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Shrimp & Noodle Stir Fry
View the full Shrimp & Noodle Stir Fry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Shrimp & Noodle Stir Fry
95 calories of Ramen Noodles, Oriental flavor, (0.50 serving)
84 calories of Shrimp, cooked, (3 oz)
32 calories of Teriyaki Sauce (1 tbsp), (2 packet)
7 calories of Carrots, raw, (0.13 cup, strips or slices)
6 calories of Onions, raw, (0.13 cup, sliced)
5 calories of Green Peppers (bell peppers), (0.13 cup, strips)
3 calories of Pepper, red or cayenne, (0.50 tsp)
Calories per serving of Shrimp & Noodle Stir Fry
95 calories of Ramen Noodles, Oriental flavor, (0.50 serving)
84 calories of Shrimp, cooked, (3 oz)
32 calories of Teriyaki Sauce (1 tbsp), (2 packet)
7 calories of Carrots, raw, (0.13 cup, strips or slices)
6 calories of Onions, raw, (0.13 cup, sliced)
5 calories of Green Peppers (bell peppers), (0.13 cup, strips)
3 calories of Pepper, red or cayenne, (0.50 tsp)
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