Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 432.4
Total Fat 14.6 g
Saturated Fat 4.6 g
Polyunsaturated Fat 2.4 g
Monounsaturated Fat 5.2 g
Cholesterol 491.8 mg
Sodium 797.0 mg
Potassium 571.5 mg
Total Carbohydrate 40.0 g
Dietary Fiber 3.9 g
Sugars 1.5 g
Protein 34.7 g
Vitamin A 43.1 %
Vitamin B-12 31.1 %
Vitamin B-6 23.7 %
Vitamin C 17.6 %
Vitamin D 45.2 %
Vitamin E 10.2 %
Calcium 12.1 %
Copper 27.4 %
Folate 17.6 %
Iron 26.6 %
Magnesium 25.7 %
Manganese 74.8 %
Niacin 29.4 %
Pantothenic Acid 21.6 %
Phosphorus 48.4 %
Riboflavin 39.7 %
Selenium 103.0 %
Thiamin 18.5 %
Zinc 25.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Shrimp Egg Foo Young

View the full Shrimp Egg Foo Young Recipe & Instructions
Submitted by: GABRIELLEG52

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Shrimp Egg Foo Young

145 calories of Brown Rice, long grain, (0.67 cup)

127 calories of Egg, fresh, whole, raw, (2 medium)

80 calories of Shrimp, raw, (2.67 oz)

51 calories of Beef Gravy, (0.33 can)

7 calories of I Can't Believe It's Not Butter, Regular Spread (Stick), 1 Tbsp, (0.08 serving)

6 calories of Mushrooms, fresh, (2.67 small)

5 calories of Scallions, raw, (0.17 cup, chopped)

4 calories of Carrots, raw, (0.17 medium)

2 calories of Green Peppers (bell peppers), (0.04 cup, chopped)

1 calories of Celery, raw, (0.17 stalk, medium (7-1/2" - 8" long))


No nutrition or calorie comments found.