Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 325.1 | Total Fat | 8.9 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 2.2 g |
| Monounsaturated Fat | 3.7 g |
| Cholesterol | 139.0 mg |
| Sodium | 378.7 mg |
| Potassium | 680.4 mg |
| Total Carbohydrate | 4.3 g |
| Dietary Fiber | 0.6 g |
| Sugars | 1.5 g |
| Protein | 52.6 g |
| Vitamin A | 5.0 % | Vitamin B-12 | 14.4 % |
|---|---|
| Vitamin B-6 | 63.8 % |
| Vitamin C | 12.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.2 % |
| Calcium | 4.0 % |
| Copper | 5.3 % |
| Folate | 5.2 % |
| Iron | 10.4 % |
| Magnesium | 17.0 % |
| Manganese | 3.8 % |
| Niacin | 127.5 % |
| Pantothenic Acid | 19.2 % |
| Phosphorus | 45.3 % |
| Riboflavin | 13.2 % |
| Selenium | 58.1 % |
| Thiamin | 11.7 % |
| Zinc | 12.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Atkins - Chicken Salad
View the full Atkins - Chicken Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Atkins - Chicken Salad
275 calories of Chicken Breast (cooked), no skin, roasted, (8 ounces)
53 calories of *Kraft Mayo with Olive Oil (reduced fat mayonnaise), (1.50 tbsp)
5 calories of Celery, raw, (0.50 stalk, large (11"-12" long))
3 calories of Grey Poupon Dijon Mustard, (0.50 tsp)
1 calories of Parsley, (0.50 tbsp)
Calories per serving of Atkins - Chicken Salad
275 calories of Chicken Breast (cooked), no skin, roasted, (8 ounces)
53 calories of *Kraft Mayo with Olive Oil (reduced fat mayonnaise), (1.50 tbsp)
5 calories of Celery, raw, (0.50 stalk, large (11"-12" long))
3 calories of Grey Poupon Dijon Mustard, (0.50 tsp)
1 calories of Parsley, (0.50 tbsp)
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