Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 719.0 | Total Fat | 58.8 g |
|---|---|
| Saturated Fat | 32.8 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 12.4 g |
| Cholesterol | 168.6 mg |
| Sodium | 1,214.7 mg |
| Potassium | 183.4 mg |
| Total Carbohydrate | 2.9 g |
| Dietary Fiber | 0.0 g |
| Sugars | 0.0 g |
| Protein | 44.9 g |
| Vitamin A | 28.0 % | Vitamin B-12 | 18.3 % |
|---|---|
| Vitamin B-6 | 4.9 % |
| Vitamin C | 0.0 % |
| Vitamin D | 4.0 % |
| Vitamin E | 2.4 % |
| Calcium | 97.2 % |
| Copper | 2.1 % |
| Folate | 5.9 % |
| Iron | 7.0 % |
| Magnesium | 9.2 % |
| Manganese | 0.7 % |
| Niacin | 0.5 % |
| Pantothenic Acid | 5.5 % |
| Phosphorus | 67.6 % |
| Riboflavin | 29.1 % |
| Selenium | 26.2 % |
| Thiamin | 2.4 % |
| Zinc | 27.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in egg and cheese with sausage
View the full egg and cheese with sausage Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of egg and cheese with sausage
531 calories of Cheddar Cheese, (1 cup, diced)
170 calories of McDonald's Sausage, (1 serving)
17 calories of Egg white, large, (1 serving)
Calories per serving of egg and cheese with sausage
531 calories of Cheddar Cheese, (1 cup, diced)
170 calories of McDonald's Sausage, (1 serving)
17 calories of Egg white, large, (1 serving)
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