Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 301.0 | Total Fat | 2.9 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 131.5 mg |
| Sodium | 179.9 mg |
| Potassium | 763.0 mg |
| Total Carbohydrate | 11.6 g |
| Dietary Fiber | 2.1 g |
| Sugars | 2.8 g |
| Protein | 54.4 g |
| Vitamin A | 52.7 % | Vitamin B-12 | 14.8 % |
|---|---|
| Vitamin B-6 | 65.3 % |
| Vitamin C | 13.5 % |
| Vitamin D | 2.2 % |
| Vitamin E | 2.6 % |
| Calcium | 4.4 % |
| Copper | 7.0 % |
| Folate | 6.3 % |
| Iron | 11.1 % |
| Magnesium | 18.2 % |
| Manganese | 7.0 % |
| Niacin | 131.1 % |
| Pantothenic Acid | 21.5 % |
| Phosphorus | 47.2 % |
| Riboflavin | 16.5 % |
| Selenium | 59.5 % |
| Thiamin | 12.4 % |
| Zinc | 13.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Caraway Chicken and Vegetable Stew
View the full Caraway Chicken and Vegetable Stew Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Caraway Chicken and Vegetable Stew
275 calories of Chicken Breast (cooked), no skin, roasted, (8 ounces)
16 calories of Kroger Pearl Onions (2/3 cup serving), (46.67 gram(s))
16 calories of Gold Medal Unbleached All-Purpose Flour, (0.04 cup)
8 calories of Carrots, raw, (0.33 medium)
6 calories of Green Beans (snap), (0.17 cup)
3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)
2 calories of Celery, raw, (0.33 stalk, medium (7-1/2" - 8" long))
Calories per serving of Caraway Chicken and Vegetable Stew
275 calories of Chicken Breast (cooked), no skin, roasted, (8 ounces)
16 calories of Kroger Pearl Onions (2/3 cup serving), (46.67 gram(s))
16 calories of Gold Medal Unbleached All-Purpose Flour, (0.04 cup)
8 calories of Carrots, raw, (0.33 medium)
6 calories of Green Beans (snap), (0.17 cup)
3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)
2 calories of Celery, raw, (0.33 stalk, medium (7-1/2" - 8" long))
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