Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 298.1 | Total Fat | 3.9 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 0.0 mg |
| Sodium | 115.8 mg |
| Potassium | 1,022.3 mg |
| Total Carbohydrate | 65.0 g |
| Dietary Fiber | 8.9 g |
| Sugars | 39.8 g |
| Protein | 6.4 g |
| Vitamin A | 9.6 % | Vitamin B-12 | 16.7 % |
|---|---|
| Vitamin B-6 | 46.3 % |
| Vitamin C | 208.1 % |
| Vitamin D | 18.3 % |
| Vitamin E | 19.5 % |
| Calcium | 20.9 % |
| Copper | 10.3 % |
| Folate | 13.5 % |
| Iron | 11.3 % |
| Magnesium | 18.2 % |
| Manganese | 26.1 % |
| Niacin | 5.2 % |
| Pantothenic Acid | 7.3 % |
| Phosphorus | 8.2 % |
| Riboflavin | 22.9 % |
| Selenium | 5.9 % |
| Thiamin | 5.8 % |
| Zinc | 3.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Strawberry banana smoothie
View the full Strawberry banana smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Strawberry banana smoothie
135 calories of Banana, fresh, (0.67 cup, mashed)
50 calories of Organic Whole Frozen Strawberries, (0.67 cup)
33 calories of Silk, Vanilla Soymilk, 1 cup, (0.33 serving)
31 calories of Strawberries, fresh, (0.67 cup, halves)
26 calories of light silk vanilla soy milk, (0.33 serving)
20 calories of Almond Breeze Almond Milk, Original, refrigerated, (2.67 oz)
0 calories of Truvia , (0.25 tsp)
Calories per serving of Strawberry banana smoothie
135 calories of Banana, fresh, (0.67 cup, mashed)
50 calories of Organic Whole Frozen Strawberries, (0.67 cup)
33 calories of Silk, Vanilla Soymilk, 1 cup, (0.33 serving)
31 calories of Strawberries, fresh, (0.67 cup, halves)
26 calories of light silk vanilla soy milk, (0.33 serving)
20 calories of Almond Breeze Almond Milk, Original, refrigerated, (2.67 oz)
0 calories of Truvia , (0.25 tsp)
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