Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 423.9
Total Fat 8.4 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 1.1 g
Cholesterol 53.2 mg
Sodium 820.9 mg
Potassium 443.7 mg
Total Carbohydrate 52.1 g
Dietary Fiber 4.9 g
Sugars 2.4 g
Protein 35.3 g
Vitamin A 2.6 %
Vitamin B-12 4.0 %
Vitamin B-6 18.8 %
Vitamin C 28.1 %
Vitamin D 1.6 %
Vitamin E 1.7 %
Calcium 6.4 %
Copper 17.6 %
Folate 8.1 %
Iron 15.5 %
Magnesium 19.9 %
Manganese 87.4 %
Niacin 25.2 %
Pantothenic Acid 16.6 %
Phosphorus 20.7 %
Riboflavin 14.6 %
Selenium 14.1 %
Thiamin 14.7 %
Zinc 10.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Rice and Gravy with Meatballs

View the full Rice and Gravy with Meatballs Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Rice and Gravy with Meatballs

164 calories of Brown Rice, medium grain, (0.75 cup)

140 calories of Ground Beef 96% Lean, Cooked, (4 oz)

57 calories of Progresso Bread Crumbs - Italian Style, (0.13 cup)

18 calories of Egg, fresh, whole, raw, (0.25 large)

15 calories of Onions, raw, (0.25 cup, chopped)

11 calories of Mushrooms, cooked, (0.25 cup pieces)

10 calories of Beef broth, bouillon, consomme, (0.25 can (10.5 oz), prepared)

5 calories of Gravy, dry, (0.06 cup (8 fl oz))

5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)


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