Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 257.0 | Total Fat | 14.0 g |
|---|---|
| Saturated Fat | 4.4 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 7.0 g |
| Cholesterol | 236.6 mg |
| Sodium | 281.3 mg |
| Potassium | 433.8 mg |
| Total Carbohydrate | 7.6 g |
| Dietary Fiber | 2.1 g |
| Sugars | 1.6 g |
| Protein | 25.6 g |
| Vitamin A | 9.7 % | Vitamin B-12 | 30.1 % |
|---|---|
| Vitamin B-6 | 12.5 % |
| Vitamin C | 17.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.6 % |
| Calcium | 9.8 % |
| Copper | 14.2 % |
| Folate | 9.0 % |
| Iron | 22.7 % |
| Magnesium | 13.5 % |
| Manganese | 5.9 % |
| Niacin | 17.8 % |
| Pantothenic Acid | 9.7 % |
| Phosphorus | 21.6 % |
| Riboflavin | 8.4 % |
| Selenium | 65.7 % |
| Thiamin | 5.3 % |
| Zinc | 14.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Southwest Shrimp with Avocao Cream
View the full Southwest Shrimp with Avocao Cream Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Southwest Shrimp with Avocao Cream
112 calories of Shrimp, cooked, (4 oz)
56 calories of Sour Cream, reduced fat, (0.17 cup)
50 calories of Avocados, California (Haas), (0.13 cup, pureed)
30 calories of Olive Oil, (0.25 tbsp)
6 calories of Reduced Calorie Pancake Syrup, (0.25 tbsp)
4 calories of Lime Juice, (0.06 cup)
2 calories of Cumin seed, (0.25 tsp)
1 calories of Garlic, (0.25 tsp)
Calories per serving of Southwest Shrimp with Avocao Cream
112 calories of Shrimp, cooked, (4 oz)
56 calories of Sour Cream, reduced fat, (0.17 cup)
50 calories of Avocados, California (Haas), (0.13 cup, pureed)
30 calories of Olive Oil, (0.25 tbsp)
6 calories of Reduced Calorie Pancake Syrup, (0.25 tbsp)
4 calories of Lime Juice, (0.06 cup)
2 calories of Cumin seed, (0.25 tsp)
1 calories of Garlic, (0.25 tsp)
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