Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 167.0 | Total Fat | 0.9 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 2.5 mg |
| Sodium | 84.5 mg |
| Potassium | 607.3 mg |
| Total Carbohydrate | 37.6 g |
| Dietary Fiber | 4.7 g |
| Sugars | 26.2 g |
| Protein | 4.4 g |
| Vitamin A | 9.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 19.1 % |
| Vitamin C | 216.3 % |
| Vitamin D | 10.0 % |
| Vitamin E | 1.8 % |
| Calcium | 12.4 % |
| Copper | 6.4 % |
| Folate | 9.2 % |
| Iron | 4.1 % |
| Magnesium | 7.5 % |
| Manganese | 25.8 % |
| Niacin | 3.1 % |
| Pantothenic Acid | 6.5 % |
| Phosphorus | 11.4 % |
| Riboflavin | 8.9 % |
| Selenium | 2.3 % |
| Thiamin | 3.5 % |
| Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in strawberry-banana smoothie
View the full strawberry-banana smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of strawberry-banana smoothie
46 calories of Strawberries, fresh, (1 cup, halves)
45 calories of Banana, fresh, (0.50 small (6" to 6-7/8" long))
45 calories of Yogurt, Yoplait Light Very Vanilla, Fat Free, (3 oz)
20 calories of Sam's Choice Light Cranberry Juice Cocktail, (4 oz)
0 calories of ice crushed, (2 serving)
Calories per serving of strawberry-banana smoothie
46 calories of Strawberries, fresh, (1 cup, halves)
45 calories of Banana, fresh, (0.50 small (6" to 6-7/8" long))
45 calories of Yogurt, Yoplait Light Very Vanilla, Fat Free, (3 oz)
20 calories of Sam's Choice Light Cranberry Juice Cocktail, (4 oz)
0 calories of ice crushed, (2 serving)
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