Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 145.1 | Total Fat | 9.6 g |
---|---|
Saturated Fat | 5.8 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 2.7 g |
Cholesterol | 33.4 mg |
Sodium | 580.7 mg |
Potassium | 453.0 mg |
Total Carbohydrate | 8.7 g |
Dietary Fiber | 3.1 g |
Sugars | 1.8 g |
Protein | 8.1 g |
Vitamin A | 53.0 % | Vitamin B-12 | 10.7 % |
---|---|
Vitamin B-6 | 18.4 % |
Vitamin C | 100.3 % |
Vitamin D | 3.3 % |
Vitamin E | 5.8 % |
Calcium | 23.5 % |
Copper | 8.9 % |
Folate | 35.3 % |
Iron | 11.0 % |
Magnesium | 5.5 % |
Manganese | 31.3 % |
Niacin | 9.6 % |
Pantothenic Acid | 8.8 % |
Phosphorus | 19.4 % |
Riboflavin | 29.4 % |
Selenium | 11.0 % |
Thiamin | 13.3 % |
Zinc | 10.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Marietta Pizza Company Greek Salad
View the full Marietta Pizza Company Greek Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Marietta Pizza Company Greek Salad
99 calories of Feta Cheese, (0.25 cup, crumbled)
12 calories of Romaine Lettuce (salad), (1.50 cup, shredded)
10 calories of Black Olives, (1.50 jumbo)
9 calories of Green Peppers (bell peppers), (0.25 cup, strips)
4 calories of Banana Peppers, (0.13 cup)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
4 calories of Green Olives, (2.50 grams)
3 calories of Red Ripe Tomatoes, (1 slice, thin/small)
Calories per serving of Marietta Pizza Company Greek Salad
99 calories of Feta Cheese, (0.25 cup, crumbled)
12 calories of Romaine Lettuce (salad), (1.50 cup, shredded)
10 calories of Black Olives, (1.50 jumbo)
9 calories of Green Peppers (bell peppers), (0.25 cup, strips)
4 calories of Banana Peppers, (0.13 cup)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
4 calories of Green Olives, (2.50 grams)
3 calories of Red Ripe Tomatoes, (1 slice, thin/small)
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