Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 156.6 | Total Fat | 8.2 g |
|---|---|
| Saturated Fat | 3.9 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 3.3 g |
| Cholesterol | 15.6 mg |
| Sodium | 653.7 mg |
| Potassium | 199.2 mg |
| Total Carbohydrate | 18.7 g |
| Dietary Fiber | 3.5 g |
| Sugars | 5.7 g |
| Protein | 2.1 g |
| Vitamin A | 4.5 % | Vitamin B-12 | 0.2 % |
|---|---|
| Vitamin B-6 | 6.6 % |
| Vitamin C | 14.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 1.2 % |
| Copper | 2.6 % |
| Folate | 2.8 % |
| Iron | 2.0 % |
| Magnesium | 2.7 % |
| Manganese | 4.3 % |
| Niacin | 2.1 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 3.0 % |
| Riboflavin | 1.2 % |
| Selenium | 0.5 % |
| Thiamin | 2.6 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Carrot Soup
View the full Carrot Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Carrot Soup
51 calories of Butter, unsalted, (0.50 tbsp)
31 calories of Baby CARROTS, RAW, (2.67 oz)
25 calories of Potato, raw, (0.17 medium (2-1/4" to 3-1/4" dia.))
20 calories of Olive Oil Flavorite brand pure olive oil, (0.17 tbsp)
16 calories of Potato - Sweet Potato, (0.58 oz)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
3 calories of Chicken Bullion - cooked, (0.67 cup)
1 calories of Celery, raw, (0.17 stalk, medium (7-1/2" - 8" long))
Calories per serving of Carrot Soup
51 calories of Butter, unsalted, (0.50 tbsp)
31 calories of Baby CARROTS, RAW, (2.67 oz)
25 calories of Potato, raw, (0.17 medium (2-1/4" to 3-1/4" dia.))
20 calories of Olive Oil Flavorite brand pure olive oil, (0.17 tbsp)
16 calories of Potato - Sweet Potato, (0.58 oz)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
3 calories of Chicken Bullion - cooked, (0.67 cup)
1 calories of Celery, raw, (0.17 stalk, medium (7-1/2" - 8" long))
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