Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 107.2 | Total Fat | 5.6 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 2.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 2.3 mg |
| Potassium | 156.3 mg |
| Total Carbohydrate | 13.7 g |
| Dietary Fiber | 3.4 g |
| Sugars | 7.3 g |
| Protein | 2.3 g |
| Vitamin A | 1.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.0 % |
| Vitamin C | 23.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 11.6 % |
| Calcium | 3.1 % |
| Copper | 6.3 % |
| Folate | 3.2 % |
| Iron | 3.8 % |
| Magnesium | 7.3 % |
| Manganese | 22.5 % |
| Niacin | 3.2 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 4.6 % |
| Riboflavin | 5.6 % |
| Selenium | 1.0 % |
| Thiamin | 3.0 % |
| Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Berry Tart with Almond Crust
View the full Berry Tart with Almond Crust Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Berry Tart with Almond Crust
44 calories of Almonds, (0.08 cup, ground)
16 calories of Artisana 100% Organic Coconut Butter, (0.17 tbsp)
12 calories of Dates, (0.50 date)
11 calories of Blueberries, fresh, (0.13 cup)
8 calories of Raspberries, (0.13 cup)
7 calories of Orange juice (fresh squeezed), (0.50 oz)
5 calories of Madhava Agave Nectar, (0.08 tbsp)
4 calories of Granulated Sugar, (0.25 tsp)
0 calories of Cinnamon, ground, (0.08 tsp)
Calories per serving of Berry Tart with Almond Crust
44 calories of Almonds, (0.08 cup, ground)
16 calories of Artisana 100% Organic Coconut Butter, (0.17 tbsp)
12 calories of Dates, (0.50 date)
11 calories of Blueberries, fresh, (0.13 cup)
8 calories of Raspberries, (0.13 cup)
7 calories of Orange juice (fresh squeezed), (0.50 oz)
5 calories of Madhava Agave Nectar, (0.08 tbsp)
4 calories of Granulated Sugar, (0.25 tsp)
0 calories of Cinnamon, ground, (0.08 tsp)
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