Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 88.7 | Total Fat | 0.3 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 359.6 mg |
| Potassium | 430.0 mg |
| Total Carbohydrate | 21.2 g |
| Dietary Fiber | 6.6 g |
| Sugars | 8.6 g |
| Protein | 2.6 g |
| Vitamin A | 149.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 12.2 % |
| Vitamin C | 169.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.0 % |
| Calcium | 6.1 % |
| Copper | 6.1 % |
| Folate | 14.6 % |
| Iron | 9.4 % |
| Magnesium | 8.1 % |
| Manganese | 15.9 % |
| Niacin | 4.5 % |
| Pantothenic Acid | 3.1 % |
| Phosphorus | 4.7 % |
| Riboflavin | 5.7 % |
| Selenium | 1.6 % |
| Thiamin | 5.7 % |
| Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Jicama Salad
View the full Jicama Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Jicama Salad
34 calories of Yambean (jicama), (0.75 cup slices)
21 calories of Wax Orchard Fruit Sweet, (0.50 tbsp)
13 calories of Carrots, raw, (0.25 cup, chopped)
10 calories of Peppers, sweet, red, fresh, (0.25 cup, chopped)
4 calories of Lime Juice, (0.50 fl oz)
3 calories of Spinach, fresh, (0.50 cup)
2 calories of Garlic, (0.50 tsp)
1 calories of Serrano Peppers, (0.50 pepper)
0 calories of Cilantro, raw, (2 tbsp)
0 calories of Bragg Liquid Aminos, (1 tsp)
Calories per serving of Jicama Salad
34 calories of Yambean (jicama), (0.75 cup slices)
21 calories of Wax Orchard Fruit Sweet, (0.50 tbsp)
13 calories of Carrots, raw, (0.25 cup, chopped)
10 calories of Peppers, sweet, red, fresh, (0.25 cup, chopped)
4 calories of Lime Juice, (0.50 fl oz)
3 calories of Spinach, fresh, (0.50 cup)
2 calories of Garlic, (0.50 tsp)
1 calories of Serrano Peppers, (0.50 pepper)
0 calories of Cilantro, raw, (2 tbsp)
0 calories of Bragg Liquid Aminos, (1 tsp)
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