Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 169.4 | Total Fat | 5.8 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 1.8 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 34.2 mg |
| Sodium | 266.8 mg |
| Potassium | 216.7 mg |
| Total Carbohydrate | 8.5 g |
| Dietary Fiber | 0.4 g |
| Sugars | 5.4 g |
| Protein | 14.0 g |
| Vitamin A | 0.3 % | Vitamin B-12 | 3.7 % |
|---|---|
| Vitamin B-6 | 17.6 % |
| Vitamin C | 10.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.7 % |
| Calcium | 1.1 % |
| Copper | 2.3 % |
| Folate | 1.9 % |
| Iron | 3.6 % |
| Magnesium | 5.2 % |
| Manganese | 9.5 % |
| Niacin | 33.7 % |
| Pantothenic Acid | 5.2 % |
| Phosphorus | 12.4 % |
| Riboflavin | 3.8 % |
| Selenium | 15.2 % |
| Thiamin | 3.6 % |
| Zinc | 3.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in chicken stir fry with pinapple and chili sauce
View the full chicken stir fry with pinapple and chili sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of chicken stir fry with pinapple and chili sauce
71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)
45 calories of Peanut Oil, (0.38 tbsp)
19 calories of wylwood stir fry vegetables, (2 oz)
18 calories of Dole Pineapple Chunks in 100% Pineapple juice No Sugar Added, (0.13 cup)
10 calories of Cornstarch, (0.02 cup)
8 calories of Pineapple Juice, (0.06 cup)
5 calories of Hokan chili sauce with garlic, (0.25 tbsp)
2 calories of Soy Sauce, (0.25 tbsp)
2 calories of Onions, raw, (0.03 cup, chopped)
Calories per serving of chicken stir fry with pinapple and chili sauce
71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)
45 calories of Peanut Oil, (0.38 tbsp)
19 calories of wylwood stir fry vegetables, (2 oz)
18 calories of Dole Pineapple Chunks in 100% Pineapple juice No Sugar Added, (0.13 cup)
10 calories of Cornstarch, (0.02 cup)
8 calories of Pineapple Juice, (0.06 cup)
5 calories of Hokan chili sauce with garlic, (0.25 tbsp)
2 calories of Soy Sauce, (0.25 tbsp)
2 calories of Onions, raw, (0.03 cup, chopped)
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