Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 114.4
Total Fat 7.3 g
Saturated Fat 3.9 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 2.4 g
Cholesterol 22.1 mg
Sodium 346.9 mg
Potassium 355.5 mg
Total Carbohydrate 6.7 g
Dietary Fiber 1.5 g
Sugars 2.6 g
Protein 6.4 g
Vitamin A 86.1 %
Vitamin B-12 7.2 %
Vitamin B-6 10.9 %
Vitamin C 23.6 %
Vitamin D 1.7 %
Vitamin E 4.6 %
Calcium 14.2 %
Copper 5.8 %
Folate 24.7 %
Iron 8.6 %
Magnesium 11.0 %
Manganese 22.4 %
Niacin 6.8 %
Pantothenic Acid 4.3 %
Phosphorus 12.1 %
Riboflavin 17.8 %
Selenium 8.2 %
Thiamin 8.3 %
Zinc 7.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Wilted spinach with feta

View the full Wilted spinach with feta Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Wilted spinach with feta

51 calories of Feta Cheese, (0.13 cup, crumbled)

43 calories of Bacon, pork, microwaved, (1 medium slices, cooked (raw product packed 20/lb))

10 calories of Spinach, fresh, (1.50 cup)

8 calories of Granulated Sugar, (0.50 tsp)

8 calories of Onions, raw, (2 tbsp chopped)

2 calories of Mushrooms, fresh, (0.50 medium)

0 calories of Cider Vinegar, (0.15 tbsp)


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