Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 288.8
Total Fat 0.6 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 1,984.1 mg
Potassium 1,807.1 mg
Total Carbohydrate 68.1 g
Dietary Fiber 7.0 g
Sugars 6.2 g
Protein 6.9 g
Vitamin A 410.4 %
Vitamin B-12 0.0 %
Vitamin B-6 49.0 %
Vitamin C 132.0 %
Vitamin D 0.0 %
Vitamin E 2.7 %
Calcium 15.6 %
Copper 20.0 %
Folate 25.6 %
Iron 20.9 %
Magnesium 30.1 %
Manganese 40.5 %
Niacin 24.1 %
Pantothenic Acid 16.1 %
Phosphorus 20.6 %
Riboflavin 9.5 %
Selenium 3.4 %
Thiamin 25.1 %
Zinc 7.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Roasted Butternut Squash Soup

View the full Roasted Butternut Squash Soup Recipe & Instructions
Submitted by: GORDONSMOM

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Roasted Butternut Squash Soup

98 calories of Potato, raw, (0.67 medium (2-1/4" to 3-1/4" dia.))

82 calories of Butternut Squash, (1 cup, cubes)

39 calories of Potato, raw, (0.33 small (1-3/4" to 2-1/2" dia.))

20 calories of Vegetable Broth, (1.33 cup)

17 calories of Carrots, raw, (0.33 cup, chopped)

13 calories of Celery, raw, (0.67 cup, diced)

0 calories of Salt, (0.67 dash)


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