Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 125.9 | Total Fat | 7.0 g |
|---|---|
| Saturated Fat | 3.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 47.9 mg |
| Sodium | 285.6 mg |
| Potassium | 34.1 mg |
| Total Carbohydrate | 3.4 g |
| Dietary Fiber | 0.4 g |
| Sugars | 1.1 g |
| Protein | 13.3 g |
| Vitamin A | 3.4 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 1.4 % |
| Vitamin C | 1.9 % |
| Vitamin D | 0.1 % |
| Vitamin E | 0.3 % |
| Calcium | 11.3 % |
| Copper | 0.8 % |
| Folate | 0.7 % |
| Iron | 5.5 % |
| Magnesium | 0.8 % |
| Manganese | 2.1 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 0.9 % |
| Riboflavin | 0.3 % |
| Selenium | 1.6 % |
| Thiamin | 0.6 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in McDonalds Cheeseburger Swap
View the full McDonalds Cheeseburger Swap Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of McDonalds Cheeseburger Swap
75 calories of Turkey, Ground turkey, 93% lean, (1.87 oz)
42 calories of Velveeta Cheese Product, (0.53 oz)
5 calories of Onions, raw, (0.08 cup, chopped)
2 calories of Yellow Mustard, (0.50 tsp or 1 packet)
1 calories of Garlic powder, (0.08 tsp)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Dill Pickles, low sodium, (0.33 slice)
0 calories of Garlic, (0.08 tsp)
0 calories of Milk, nonfat, (0 cup)
Calories per serving of McDonalds Cheeseburger Swap
75 calories of Turkey, Ground turkey, 93% lean, (1.87 oz)
42 calories of Velveeta Cheese Product, (0.53 oz)
5 calories of Onions, raw, (0.08 cup, chopped)
2 calories of Yellow Mustard, (0.50 tsp or 1 packet)
1 calories of Garlic powder, (0.08 tsp)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Dill Pickles, low sodium, (0.33 slice)
0 calories of Garlic, (0.08 tsp)
0 calories of Milk, nonfat, (0 cup)
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