Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 399.7
Total Fat 20.5 g
Saturated Fat 6.8 g
Polyunsaturated Fat 2.5 g
Monounsaturated Fat 8.8 g
Cholesterol 105.2 mg
Sodium 746.0 mg
Potassium 714.9 mg
Total Carbohydrate 8.8 g
Dietary Fiber 2.0 g
Sugars 0.8 g
Protein 39.5 g
Vitamin A 0.2 %
Vitamin B-12 15.4 %
Vitamin B-6 39.2 %
Vitamin C 0.9 %
Vitamin D 0.0 %
Vitamin E 2.6 %
Calcium 3.6 %
Copper 5.1 %
Folate 3.2 %
Iron 7.3 %
Magnesium 9.5 %
Manganese 0.8 %
Niacin 43.1 %
Pantothenic Acid 13.1 %
Phosphorus 37.0 %
Riboflavin 27.0 %
Selenium 78.5 %
Thiamin 96.8 %
Zinc 18.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked Dijon Style Pork Chops

View the full Baked Dijon Style Pork Chops Recipe & Instructions
Submitted by: SET2SIN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Dijon Style Pork Chops

336 calories of Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, raw, (0.40 lb)

40 calories of Bread - Whitewheat - Natures Own 2 Slices, (0.40 serving)

24 calories of Grey Poupon Dijon Mustard, (4.80 tsp)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.