Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 97.6
Total Fat 6.9 g
Saturated Fat 1.9 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 3.9 g
Cholesterol 4.9 mg
Sodium 273.0 mg
Potassium 298.9 mg
Total Carbohydrate 6.7 g
Dietary Fiber 1.8 g
Sugars 0.0 g
Protein 3.8 g
Vitamin A 17.8 %
Vitamin B-12 1.5 %
Vitamin B-6 5.9 %
Vitamin C 21.4 %
Vitamin D 0.0 %
Vitamin E 5.4 %
Calcium 11.0 %
Copper 5.2 %
Folate 5.5 %
Iron 6.3 %
Magnesium 5.0 %
Manganese 9.2 %
Niacin 4.3 %
Pantothenic Acid 3.4 %
Phosphorus 8.2 %
Riboflavin 5.1 %
Selenium 3.1 %
Thiamin 5.3 %
Zinc 2.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked Parmesan Tomatoes By EatingWell

View the full Baked Parmesan Tomatoes By EatingWell Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Parmesan Tomatoes By EatingWell

40 calories of Olive Oil, (1 1tsp)

27 calories of Parmesan Cheese, grated, (0.06 cup)

26 calories of Red Ripe Tomatoes, (1 medium whole (2-3/5" dia))

3 calories of Oregano, ground, (0.25 tbsp)

0 calories of Pepper, black, (0.25 dash)

0 calories of Salt, (0.06 tsp)


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