Nutrition Facts
Servings Per Recipe: 23
Serving Size: 1 serving
Amount Per Serving
| Calories | 76.0 | Total Fat | 1.0 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 155.4 mg |
| Potassium | 61.2 mg |
| Total Carbohydrate | 14.1 g |
| Dietary Fiber | 1.6 g |
| Sugars | 1.3 g |
| Protein | 3.3 g |
| Vitamin A | 0.2 % | Vitamin B-12 | 1.1 % |
|---|---|
| Vitamin B-6 | 2.1 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.7 % |
| Vitamin E | 1.1 % |
| Calcium | 1.3 % |
| Copper | 2.8 % |
| Folate | 3.9 % |
| Iron | 4.5 % |
| Magnesium | 4.4 % |
| Manganese | 24.2 % |
| Niacin | 5.3 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 5.0 % |
| Riboflavin | 3.7 % |
| Selenium | 15.2 % |
| Thiamin | 6.3 % |
| Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crusty Bread per 1 ounce
View the full Crusty Bread per 1 ounce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crusty Bread per 1 ounce
41 calories of Flour, whole grain, (0.10 cup)
18 calories of Flour, white, (0.04 cup)
5 calories of Vital wheat gluten, (1.30 grams)
5 calories of Olive Oil, (0.04 tbsp)
4 calories of Granulated Sugar, (0.26 tsp)
2 calories of Silk Soy Milk, original, (0.02 cup)
0 calories of Salt, (0.07 tsp)
0 calories of Water, tap, (0.02 cup (8 fl oz))
0 calories of Fleischmann's Yeast (instant dry yeast), (0.13 tsp)
Calories per serving of Crusty Bread per 1 ounce
41 calories of Flour, whole grain, (0.10 cup)
18 calories of Flour, white, (0.04 cup)
5 calories of Vital wheat gluten, (1.30 grams)
5 calories of Olive Oil, (0.04 tbsp)
4 calories of Granulated Sugar, (0.26 tsp)
2 calories of Silk Soy Milk, original, (0.02 cup)
0 calories of Salt, (0.07 tsp)
0 calories of Water, tap, (0.02 cup (8 fl oz))
0 calories of Fleischmann's Yeast (instant dry yeast), (0.13 tsp)
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