Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 148.1 | Total Fat | 5.9 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 4.1 g |
| Cholesterol | 33.5 mg |
| Sodium | 526.6 mg |
| Potassium | 312.6 mg |
| Total Carbohydrate | 9.9 g |
| Dietary Fiber | 1.0 g |
| Sugars | 6.2 g |
| Protein | 13.9 g |
| Vitamin A | 85.1 % | Vitamin B-12 | 4.6 % |
|---|---|
| Vitamin B-6 | 18.5 % |
| Vitamin C | 7.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.7 % |
| Calcium | 2.1 % |
| Copper | 4.3 % |
| Folate | 4.0 % |
| Iron | 5.7 % |
| Magnesium | 6.2 % |
| Manganese | 13.3 % |
| Niacin | 37.5 % |
| Pantothenic Acid | 5.7 % |
| Phosphorus | 15.3 % |
| Riboflavin | 5.7 % |
| Selenium | 16.4 % |
| Thiamin | 3.9 % |
| Zinc | 4.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Honey-Nut Chicken Stir-Fry
View the full Honey-Nut Chicken Stir-Fry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Honey-Nut Chicken Stir-Fry
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
45 calories of Olive Oil, (0.38 tbsp)
16 calories of Honey, (0.25 tbsp)
9 calories of Baby Carrots, raw, (1.88 large)
6 calories of Orange Marmalade, (0.13 tbsp)
3 calories of Soy Sauce, (0.38 tbsp)
2 calories of Ginger, ground, (0.25 tsp)
1 calories of Chicken Broth, (0.13 cup (8 fl oz))
1 calories of Green Onion (1 Green Onion), (0.03 cup)
1 calories of Celery, raw, (0.06 cup, diced)
1 calories of Garlic, (0.25 cloves)
Calories per serving of Honey-Nut Chicken Stir-Fry
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
45 calories of Olive Oil, (0.38 tbsp)
16 calories of Honey, (0.25 tbsp)
9 calories of Baby Carrots, raw, (1.88 large)
6 calories of Orange Marmalade, (0.13 tbsp)
3 calories of Soy Sauce, (0.38 tbsp)
2 calories of Ginger, ground, (0.25 tsp)
1 calories of Chicken Broth, (0.13 cup (8 fl oz))
1 calories of Green Onion (1 Green Onion), (0.03 cup)
1 calories of Celery, raw, (0.06 cup, diced)
1 calories of Garlic, (0.25 cloves)
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