Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 258.2 | Total Fat | 13.4 g |
---|---|
Saturated Fat | 1.6 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 76.0 mg |
Sodium | 643.5 mg |
Potassium | 98.7 mg |
Total Carbohydrate | 15.1 g |
Dietary Fiber | 2.2 g |
Sugars | 0.7 g |
Protein | 19.8 g |
Vitamin A | 30.2 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 4.1 % |
Vitamin C | 9.5 % |
Vitamin D | 0.0 % |
Vitamin E | 1.0 % |
Calcium | 19.3 % |
Copper | 6.0 % |
Folate | 1.3 % |
Iron | 10.9 % |
Magnesium | 5.1 % |
Manganese | 5.2 % |
Niacin | 2.8 % |
Pantothenic Acid | 0.6 % |
Phosphorus | 8.0 % |
Riboflavin | 1.4 % |
Selenium | 2.2 % |
Thiamin | 2.1 % |
Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ground Turkey Enchiladas w/PepperJack Cheese
View the full Ground Turkey Enchiladas w/PepperJack Cheese Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ground Turkey Enchiladas w/PepperJack Cheese
96 calories of Turkey, Ground turkey, 93% lean, (2.40 oz)
88 calories of Tillamook Pepper Jack Cheese, (0.80 oz)
51 calories of Corn Tortillas, (0.90 tortilla, medium (approx 6" dia))
16 calories of La Victoria Enchilada Sauce, (0.20 cup)
7 calories of Salsa, (0.10 cup)
Calories per serving of Ground Turkey Enchiladas w/PepperJack Cheese
96 calories of Turkey, Ground turkey, 93% lean, (2.40 oz)
88 calories of Tillamook Pepper Jack Cheese, (0.80 oz)
51 calories of Corn Tortillas, (0.90 tortilla, medium (approx 6" dia))
16 calories of La Victoria Enchilada Sauce, (0.20 cup)
7 calories of Salsa, (0.10 cup)
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