Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 242.9 | Total Fat | 9.1 g |
|---|---|
| Saturated Fat | 2.6 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 112.1 mg |
| Sodium | 280.9 mg |
| Potassium | 92.3 mg |
| Total Carbohydrate | 19.3 g |
| Dietary Fiber | 2.4 g |
| Sugars | 5.2 g |
| Protein | 21.8 g |
| Vitamin A | 2.2 % | Vitamin B-12 | 2.1 % |
|---|---|
| Vitamin B-6 | 2.8 % |
| Vitamin C | 3.6 % |
| Vitamin D | 2.6 % |
| Vitamin E | 0.9 % |
| Calcium | 2.0 % |
| Copper | 1.2 % |
| Folate | 3.3 % |
| Iron | 14.8 % |
| Magnesium | 1.5 % |
| Manganese | 3.5 % |
| Niacin | 0.5 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 4.0 % |
| Riboflavin | 4.1 % |
| Selenium | 3.4 % |
| Thiamin | 5.1 % |
| Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Apricot Turkey Burgers
View the full Apricot Turkey Burgers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Apricot Turkey Burgers
107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz)
50 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.33 serving)
20 calories of Just Fruit Apricot Spreadable Fruit, (0.50 tbsp)
16 calories of Egg, fresh, whole, raw, (0.17 jumbo)
5 calories of Onions, raw, (0.08 cup, chopped)
3 calories of Yellow Mustard, (1 tsp or 1 packet)
2 calories of Celery, raw, (0.08 cup, diced)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Dill weed, dried, (0.04 tsp)
0 calories of Parsley, dried, (0.08 tsp)
0 calories of Salt, (0.04 tsp)
Calories per serving of Apricot Turkey Burgers
107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz)
50 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.33 serving)
20 calories of Just Fruit Apricot Spreadable Fruit, (0.50 tbsp)
16 calories of Egg, fresh, whole, raw, (0.17 jumbo)
5 calories of Onions, raw, (0.08 cup, chopped)
3 calories of Yellow Mustard, (1 tsp or 1 packet)
2 calories of Celery, raw, (0.08 cup, diced)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Dill weed, dried, (0.04 tsp)
0 calories of Parsley, dried, (0.08 tsp)
0 calories of Salt, (0.04 tsp)
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