Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 569.8 | Total Fat | 9.8 g |
|---|---|
| Saturated Fat | 3.5 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 3.6 g |
| Cholesterol | 136.8 mg |
| Sodium | 932.7 mg |
| Potassium | 2,186.8 mg |
| Total Carbohydrate | 53.6 g |
| Dietary Fiber | 5.4 g |
| Sugars | 6.9 g |
| Protein | 60.8 g |
| Vitamin A | 8.1 % | Vitamin B-12 | 115.2 % |
|---|---|
| Vitamin B-6 | 81.9 % |
| Vitamin C | 85.9 % |
| Vitamin D | 7.9 % |
| Vitamin E | 1.9 % |
| Calcium | 17.3 % |
| Copper | 27.3 % |
| Folate | 19.8 % |
| Iron | 37.1 % |
| Magnesium | 32.1 % |
| Manganese | 21.4 % |
| Niacin | 65.6 % |
| Pantothenic Acid | 17.6 % |
| Phosphorus | 76.4 % |
| Riboflavin | 41.3 % |
| Selenium | 76.2 % |
| Thiamin | 31.0 % |
| Zinc | 52.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Steak, Potatoes, and Green Beans
View the full Steak, Potatoes, and Green Beans Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Steak, Potatoes, and Green Beans
299 calories of Beef, round steak, (0.50 lb)
175 calories of Red Potato, (250 grams)
37 calories of Sour cream, fat free, (50 grams)
25 calories of Milk, 1%, (0.25 cup)
17 calories of Light Beer, (2 fl oz)
10 calories of HyVee Blue Lake Cut Green Beans (canned), (0.25 cup)
1 calories of Basil, (1 tbsp)
0 calories of McCormick GrillMates Montreal Steak Seasoning, (0.75 tsp)
Calories per serving of Steak, Potatoes, and Green Beans
299 calories of Beef, round steak, (0.50 lb)
175 calories of Red Potato, (250 grams)
37 calories of Sour cream, fat free, (50 grams)
25 calories of Milk, 1%, (0.25 cup)
17 calories of Light Beer, (2 fl oz)
10 calories of HyVee Blue Lake Cut Green Beans (canned), (0.25 cup)
1 calories of Basil, (1 tbsp)
0 calories of McCormick GrillMates Montreal Steak Seasoning, (0.75 tsp)
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