Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 169.7 | Total Fat | 1.0 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 112.3 mg |
| Potassium | 729.1 mg |
| Total Carbohydrate | 38.3 g |
| Dietary Fiber | 3.6 g |
| Sugars | 30.3 g |
| Protein | 3.7 g |
| Vitamin A | 177.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 12.1 % |
| Vitamin C | 151.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.2 % |
| Calcium | 5.0 % |
| Copper | 6.8 % |
| Folate | 15.2 % |
| Iron | 3.7 % |
| Magnesium | 9.3 % |
| Manganese | 8.1 % |
| Niacin | 7.2 % |
| Pantothenic Acid | 7.0 % |
| Phosphorus | 5.4 % |
| Riboflavin | 5.7 % |
| Selenium | 0.5 % |
| Thiamin | 22.6 % |
| Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Beetroot, orange & carrot smoothie
View the full Beetroot, orange & carrot smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Beetroot, orange & carrot smoothie
116 calories of Orange Juice, (250 mL)
30 calories of Carrots, raw, (1 large (7-1/4" to 8-1/2" long))
25 calories of Beetroot (cooked), (60 gram(s))
Calories per serving of Beetroot, orange & carrot smoothie
116 calories of Orange Juice, (250 mL)
30 calories of Carrots, raw, (1 large (7-1/4" to 8-1/2" long))
25 calories of Beetroot (cooked), (60 gram(s))
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