Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 196.7
Total Fat 4.6 g
Saturated Fat 0.5 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 2.3 g
Cholesterol 1.0 mg
Sodium 364.9 mg
Potassium 190.3 mg
Total Carbohydrate 34.7 g
Dietary Fiber 2.2 g
Sugars 3.3 g
Protein 5.0 g
Vitamin A 1.5 %
Vitamin B-12 3.1 %
Vitamin B-6 5.8 %
Vitamin C 9.3 %
Vitamin D 0.0 %
Vitamin E 4.8 %
Calcium 12.1 %
Copper 4.0 %
Folate 3.2 %
Iron 6.7 %
Magnesium 10.3 %
Manganese 17.9 %
Niacin 5.6 %
Pantothenic Acid 3.3 %
Phosphorus 14.4 %
Riboflavin 7.4 %
Selenium 13.0 %
Thiamin 8.8 %
Zinc 6.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in vegetarian cornbread

View the full vegetarian cornbread Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of vegetarian cornbread

88 calories of Yellow Cornmeal, (0.20 cup)

46 calories of Wheat flour, white, all-purpose, unenriched, (0.10 cup)

39 calories of Canola Oil, (0.02 cup)

17 calories of Milk, nonfat, (0.20 cup)

10 calories of Maple Syrup, (0.20 tbsp)

2 calories of Applesauce, unsweetened, (0.02 cup)

2 calories of Green Peppers (bell peppers), (0.05 cup, strips)

0 calories of Baking Powder, (0.20 tsp)

0 calories of Cider Vinegar, (0.20 tbsp)

0 calories of Salt, (0.10 tsp)


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