Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
| Calories | 245.1 | Total Fat | 15.5 g |
|---|---|
| Saturated Fat | 7.3 g |
| Polyunsaturated Fat | 1.8 g |
| Monounsaturated Fat | 5.4 g |
| Cholesterol | 53.1 mg |
| Sodium | 159.4 mg |
| Potassium | 146.4 mg |
| Total Carbohydrate | 26.7 g |
| Dietary Fiber | 0.8 g |
| Sugars | 15.4 g |
| Protein | 2.1 g |
| Vitamin A | 43.2 % | Vitamin B-12 | 4.3 % |
|---|---|
| Vitamin B-6 | 5.4 % |
| Vitamin C | 7.3 % |
| Vitamin D | 4.3 % |
| Vitamin E | 2.6 % |
| Calcium | 4.4 % |
| Copper | 5.4 % |
| Folate | 4.2 % |
| Iron | 5.8 % |
| Magnesium | 4.7 % |
| Manganese | 19.4 % |
| Niacin | 3.4 % |
| Pantothenic Acid | 2.7 % |
| Phosphorus | 5.0 % |
| Riboflavin | 6.3 % |
| Selenium | 4.0 % |
| Thiamin | 6.5 % |
| Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Grandma Schwartz' Butternut Squash Bake
View the full Grandma Schwartz' Butternut Squash Bake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Grandma Schwartz' Butternut Squash Bake
65 calories of Butter, salted, (0.04 cup)
61 calories of Granulated Sugar, (0.08 cup)
41 calories of Pecans, (0.05 cup, chopped)
33 calories of Butter, salted, (0.04 stick)
25 calories of Brown Sugar, (0.03 cup, packed)
10 calories of Butternut Squash, (25 grams)
8 calories of Egg, fresh, whole, raw, (0.10 extra large)
7 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.05 cup)
5 calories of Kellogg's Corn Flakes Cereal, (0.05 cup (1 serving))
5 calories of Corn Starch, (0.01 cup)
1 calories of Cinnamon, ground, (0.05 tbsp)
Calories per serving of Grandma Schwartz' Butternut Squash Bake
65 calories of Butter, salted, (0.04 cup)
61 calories of Granulated Sugar, (0.08 cup)
41 calories of Pecans, (0.05 cup, chopped)
33 calories of Butter, salted, (0.04 stick)
25 calories of Brown Sugar, (0.03 cup, packed)
10 calories of Butternut Squash, (25 grams)
8 calories of Egg, fresh, whole, raw, (0.10 extra large)
7 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.05 cup)
5 calories of Kellogg's Corn Flakes Cereal, (0.05 cup (1 serving))
5 calories of Corn Starch, (0.01 cup)
1 calories of Cinnamon, ground, (0.05 tbsp)
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