Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 127.0 | Total Fat | 7.3 g |
|---|---|
| Saturated Fat | 3.1 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 153.4 mg |
| Sodium | 306.5 mg |
| Potassium | 112.6 mg |
| Total Carbohydrate | 5.0 g |
| Dietary Fiber | 0.5 g |
| Sugars | 0.3 g |
| Protein | 10.8 g |
| Vitamin A | 10.2 % | Vitamin B-12 | 7.1 % |
|---|---|
| Vitamin B-6 | 5.6 % |
| Vitamin C | 13.1 % |
| Vitamin D | 8.3 % |
| Vitamin E | 0.7 % |
| Calcium | 22.8 % |
| Copper | 0.6 % |
| Folate | 5.8 % |
| Iron | 4.2 % |
| Magnesium | 0.9 % |
| Manganese | 1.1 % |
| Niacin | 2.4 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 9.9 % |
| Riboflavin | 9.2 % |
| Selenium | 2.2 % |
| Thiamin | 5.7 % |
| Zinc | 4.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ham, Cheese and Potato Casserole
View the full Ham, Cheese and Potato Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ham, Cheese and Potato Casserole
54 calories of Egg, fresh, whole, raw, (0.75 large)
42 calories of Kraft 2% Shredded Cheddar Cheese, (0.13 cup)
16 calories of Shredded potato hashbrowns, (0.23 cup)
11 calories of Ham, extra lean, (5% fat), (0.06 cup, diced)
3 calories of Market Pantry 1% Low Fat Milk, (0.03 cup)
1 calories of Broccoli, fresh, (0.06 cup, chopped)
1 calories of Red Ripe Tomatoes, (0.03 cup, chopped or sliced)
1 calories of Green Onion, fresh, (0.03 cup)
Calories per serving of Ham, Cheese and Potato Casserole
54 calories of Egg, fresh, whole, raw, (0.75 large)
42 calories of Kraft 2% Shredded Cheddar Cheese, (0.13 cup)
16 calories of Shredded potato hashbrowns, (0.23 cup)
11 calories of Ham, extra lean, (5% fat), (0.06 cup, diced)
3 calories of Market Pantry 1% Low Fat Milk, (0.03 cup)
1 calories of Broccoli, fresh, (0.06 cup, chopped)
1 calories of Red Ripe Tomatoes, (0.03 cup, chopped or sliced)
1 calories of Green Onion, fresh, (0.03 cup)
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