Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 186.0
Total Fat 6.9 g
Saturated Fat 1.9 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.2 g
Cholesterol 48.5 mg
Sodium 833.7 mg
Potassium 348.6 mg
Total Carbohydrate 15.7 g
Dietary Fiber 4.7 g
Sugars 0.2 g
Protein 18.0 g
Vitamin A 15.0 %
Vitamin B-12 0.8 %
Vitamin B-6 9.9 %
Vitamin C 78.5 %
Vitamin D 0.0 %
Vitamin E 2.9 %
Calcium 8.4 %
Copper 13.7 %
Folate 12.8 %
Iron 13.2 %
Magnesium 6.7 %
Manganese 13.8 %
Niacin 7.2 %
Pantothenic Acid 2.3 %
Phosphorus 7.1 %
Riboflavin 3.7 %
Selenium 2.1 %
Thiamin 6.0 %
Zinc 3.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hot Salsa Turkey Chili

View the full Hot Salsa Turkey Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hot Salsa Turkey Chili

102 calories of Jennie-O Lean Ground Turkey, (2.40 oz)

23 calories of Beans, black, (0.10 cup)

20 calories of Bush's Chili Beans, (0.10 cup)

15 calories of Salsa, (0.20 cup)

12 calories of Olive Oil, (0.10 tbsp)

6 calories of Onions, raw, (0.10 cup, chopped)

5 calories of Yellow Peppers (bell peppers), (0.10 pepper, large (3-3/4" long, 3" dia))

2 calories of Chili powder, (0.10 tbsp)

2 calories of Celery, raw, (0.10 cup, diced)

2 calories of Garlic, (0.40 cloves)

1 calories of Green Chili Peppers, canned, (0.05 cup)

1 calories of Jalapeno Peppers, (0.20 pepper)

1 calories of Chicken Broth, (0.10 cup (8 fl oz))

0 calories of Salt, (0.10 tsp)


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