Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 186.0 | Total Fat | 6.9 g |
---|---|
Saturated Fat | 1.9 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 1.2 g |
Cholesterol | 48.5 mg |
Sodium | 833.7 mg |
Potassium | 348.6 mg |
Total Carbohydrate | 15.7 g |
Dietary Fiber | 4.7 g |
Sugars | 0.2 g |
Protein | 18.0 g |
Vitamin A | 15.0 % | Vitamin B-12 | 0.8 % |
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Vitamin B-6 | 9.9 % |
Vitamin C | 78.5 % |
Vitamin D | 0.0 % |
Vitamin E | 2.9 % |
Calcium | 8.4 % |
Copper | 13.7 % |
Folate | 12.8 % |
Iron | 13.2 % |
Magnesium | 6.7 % |
Manganese | 13.8 % |
Niacin | 7.2 % |
Pantothenic Acid | 2.3 % |
Phosphorus | 7.1 % |
Riboflavin | 3.7 % |
Selenium | 2.1 % |
Thiamin | 6.0 % |
Zinc | 3.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hot Salsa Turkey Chili
View the full Hot Salsa Turkey Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hot Salsa Turkey Chili
102 calories of Jennie-O Lean Ground Turkey, (2.40 oz)
23 calories of Beans, black, (0.10 cup)
20 calories of Bush's Chili Beans, (0.10 cup)
15 calories of Salsa, (0.20 cup)
12 calories of Olive Oil, (0.10 tbsp)
6 calories of Onions, raw, (0.10 cup, chopped)
5 calories of Yellow Peppers (bell peppers), (0.10 pepper, large (3-3/4" long, 3" dia))
2 calories of Chili powder, (0.10 tbsp)
2 calories of Celery, raw, (0.10 cup, diced)
2 calories of Garlic, (0.40 cloves)
1 calories of Green Chili Peppers, canned, (0.05 cup)
1 calories of Jalapeno Peppers, (0.20 pepper)
1 calories of Chicken Broth, (0.10 cup (8 fl oz))
0 calories of Salt, (0.10 tsp)
Calories per serving of Hot Salsa Turkey Chili
102 calories of Jennie-O Lean Ground Turkey, (2.40 oz)
23 calories of Beans, black, (0.10 cup)
20 calories of Bush's Chili Beans, (0.10 cup)
15 calories of Salsa, (0.20 cup)
12 calories of Olive Oil, (0.10 tbsp)
6 calories of Onions, raw, (0.10 cup, chopped)
5 calories of Yellow Peppers (bell peppers), (0.10 pepper, large (3-3/4" long, 3" dia))
2 calories of Chili powder, (0.10 tbsp)
2 calories of Celery, raw, (0.10 cup, diced)
2 calories of Garlic, (0.40 cloves)
1 calories of Green Chili Peppers, canned, (0.05 cup)
1 calories of Jalapeno Peppers, (0.20 pepper)
1 calories of Chicken Broth, (0.10 cup (8 fl oz))
0 calories of Salt, (0.10 tsp)
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