Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 364.1 | Total Fat | 20.1 g |
|---|---|
| Saturated Fat | 9.6 g |
| Polyunsaturated Fat | 2.5 g |
| Monounsaturated Fat | 5.8 g |
| Cholesterol | 401.2 mg |
| Sodium | 474.7 mg |
| Potassium | 619.5 mg |
| Total Carbohydrate | 26.6 g |
| Dietary Fiber | 0.5 g |
| Sugars | 21.8 g |
| Protein | 19.8 g |
| Vitamin A | 21.5 % | Vitamin B-12 | 17.1 % |
|---|---|
| Vitamin B-6 | 15.0 % |
| Vitamin C | 136.6 % |
| Vitamin D | 22.7 % |
| Vitamin E | 3.1 % |
| Calcium | 13.3 % |
| Copper | 5.1 % |
| Folate | 23.6 % |
| Iron | 10.7 % |
| Magnesium | 7.3 % |
| Manganese | 2.9 % |
| Niacin | 3.5 % |
| Pantothenic Acid | 5.2 % |
| Phosphorus | 26.3 % |
| Riboflavin | 24.7 % |
| Selenium | 1.8 % |
| Thiamin | 18.5 % |
| Zinc | 10.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bacon and Cheddar Omelet with Juice
View the full Bacon and Cheddar Omelet with Juice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bacon and Cheddar Omelet with Juice
144 calories of Egg, fresh, whole, raw, (2 large)
110 calories of Orange Juice, (1 cup)
51 calories of Butter, salted, (0.50 tbsp)
27 calories of Cheddar Cheese, (0.06 cup, shredded)
25 calories of Hormel Bacon Bits, (1 tbsp)
7 calories of 2% Milk, (0.06 cup)
Calories per serving of Bacon and Cheddar Omelet with Juice
144 calories of Egg, fresh, whole, raw, (2 large)
110 calories of Orange Juice, (1 cup)
51 calories of Butter, salted, (0.50 tbsp)
27 calories of Cheddar Cheese, (0.06 cup, shredded)
25 calories of Hormel Bacon Bits, (1 tbsp)
7 calories of 2% Milk, (0.06 cup)
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