Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 386.7 | Total Fat | 13.2 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 2.2 g |
| Monounsaturated Fat | 6.3 g |
| Cholesterol | 10.0 mg |
| Sodium | 345.3 mg |
| Potassium | 1,052.2 mg |
| Total Carbohydrate | 42.5 g |
| Dietary Fiber | 5.8 g |
| Sugars | 20.6 g |
| Protein | 29.0 g |
| Vitamin A | 12.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 40.6 % |
| Vitamin C | 28.7 % |
| Vitamin D | 25.0 % |
| Vitamin E | 69.8 % |
| Calcium | 33.4 % |
| Copper | 15.4 % |
| Folate | 9.5 % |
| Iron | 8.0 % |
| Magnesium | 30.5 % |
| Manganese | 34.3 % |
| Niacin | 6.6 % |
| Pantothenic Acid | 4.2 % |
| Phosphorus | 21.4 % |
| Riboflavin | 14.9 % |
| Selenium | 2.4 % |
| Thiamin | 6.6 % |
| Zinc | 5.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in ABJ Protein Smoothie
View the full ABJ Protein Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of ABJ Protein Smoothie
121 calories of Banana, fresh, (1 large (8" to 8-7/8" long))
100 calories of Nectar Chocolate Truffle Protein Powder (1 scoop = 28g), (1 serving)
98 calories of Almond Butter, (1 tbsp)
30 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (8 oz)
20 calories of Blueberries, fresh, (0.25 cup)
Calories per serving of ABJ Protein Smoothie
121 calories of Banana, fresh, (1 large (8" to 8-7/8" long))
100 calories of Nectar Chocolate Truffle Protein Powder (1 scoop = 28g), (1 serving)
98 calories of Almond Butter, (1 tbsp)
30 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (8 oz)
20 calories of Blueberries, fresh, (0.25 cup)
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