Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 417.5 | Total Fat | 24.0 g |
|---|---|
| Saturated Fat | 5.4 g |
| Polyunsaturated Fat | 6.5 g |
| Monounsaturated Fat | 10.1 g |
| Cholesterol | 82.2 mg |
| Sodium | 1,367.6 mg |
| Potassium | 514.0 mg |
| Total Carbohydrate | 17.4 g |
| Dietary Fiber | 0.2 g |
| Sugars | 0.8 g |
| Protein | 32.0 g |
| Vitamin A | 6.0 % | Vitamin B-12 | 10.0 % |
|---|---|
| Vitamin B-6 | 33.4 % |
| Vitamin C | 2.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 10.6 % |
| Calcium | 4.0 % |
| Copper | 16.6 % |
| Folate | 6.4 % |
| Iron | 17.6 % |
| Magnesium | 10.6 % |
| Manganese | 16.7 % |
| Niacin | 80.0 % |
| Pantothenic Acid | 13.3 % |
| Phosphorus | 33.3 % |
| Riboflavin | 14.9 % |
| Selenium | 40.6 % |
| Thiamin | 11.4 % |
| Zinc | 10.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fried Chicken and No-Milk Chicken Gravy Spudlover Style
View the full Fried Chicken and No-Milk Chicken Gravy Spudlover Style Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fried Chicken and No-Milk Chicken Gravy Spudlover Style
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
136 calories of Cream of Chicken Soup, (0.50 can (10.75 oz))
119 calories of Peanut Oil, (1 tbsp)
32 calories of Flour, white, (0.07 cup)
3 calories of Chicken Broth, (0.25 can (10.75 oz))
Calories per serving of Fried Chicken and No-Milk Chicken Gravy Spudlover Style
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
136 calories of Cream of Chicken Soup, (0.50 can (10.75 oz))
119 calories of Peanut Oil, (1 tbsp)
32 calories of Flour, white, (0.07 cup)
3 calories of Chicken Broth, (0.25 can (10.75 oz))
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