Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 342.1 | Total Fat | 6.8 g |
---|---|
Saturated Fat | 0.9 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 278.1 mg |
Potassium | 118.3 mg |
Total Carbohydrate | 61.9 g |
Dietary Fiber | 8.1 g |
Sugars | 3.2 g |
Protein | 9.4 g |
Vitamin A | 10.8 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 4.2 % |
Vitamin C | 53.9 % |
Vitamin D | 0.0 % |
Vitamin E | 4.0 % |
Calcium | 1.9 % |
Copper | 0.8 % |
Folate | 11.1 % |
Iron | 28.6 % |
Magnesium | 1.9 % |
Manganese | 6.1 % |
Niacin | 1.1 % |
Pantothenic Acid | 1.2 % |
Phosphorus | 2.8 % |
Riboflavin | 3.1 % |
Selenium | 1.3 % |
Thiamin | 2.2 % |
Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in mac salad with broccoli
View the full mac salad with broccoli Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of mac salad with broccoli
254 calories of Pasta, whole wheat elbows, (2.67 oz)
75 calories of Kraft Balsamic Vinaigrette, (1.67 tbsp)
14 calories of Broccoli, frozen, (0.17 package (10 oz))
Calories per serving of mac salad with broccoli
254 calories of Pasta, whole wheat elbows, (2.67 oz)
75 calories of Kraft Balsamic Vinaigrette, (1.67 tbsp)
14 calories of Broccoli, frozen, (0.17 package (10 oz))
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