Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 457.5
Total Fat 14.7 g
Saturated Fat 6.4 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.9 g
Cholesterol 64.5 mg
Sodium 1,094.5 mg
Potassium 281.9 mg
Total Carbohydrate 59.2 g
Dietary Fiber 8.7 g
Sugars 8.7 g
Protein 25.6 g
Vitamin A 23.2 %
Vitamin B-12 4.0 %
Vitamin B-6 18.6 %
Vitamin C 45.9 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 8.4 %
Copper 3.7 %
Folate 35.4 %
Iron 18.7 %
Magnesium 7.1 %
Manganese 6.8 %
Niacin 55.8 %
Pantothenic Acid 5.6 %
Phosphorus 14.4 %
Riboflavin 21.5 %
Selenium 18.1 %
Thiamin 42.3 %
Zinc 4.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in jumbalaya pasta

View the full jumbalaya pasta Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of jumbalaya pasta

180 calories of Ronzoni, Healthy Harvest Spaghetti, (2 oz)

85 calories of Buffalo sausage, (0.50 serving)

71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)

53 calories of Light butter, (10.63 grams)

38 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.75 serving)

23 calories of Flour, white, (0.05 cup)

8 calories of Chopped Yellow Onion, (20 gram(s))

7 calories of Zucchini, (0.25 cup, sliced)

1 calories of Jalapeno Peppers, (0.13 pepper)


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