Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 347.8
Total Fat 20.9 g
Saturated Fat 10.5 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 3.3 g
Cholesterol 114.8 mg
Sodium 872.1 mg
Potassium 177.5 mg
Total Carbohydrate 8.9 g
Dietary Fiber 1.2 g
Sugars 0.0 g
Protein 28.7 g
Vitamin A 15.8 %
Vitamin B-12 5.4 %
Vitamin B-6 4.5 %
Vitamin C 25.1 %
Vitamin D 8.2 %
Vitamin E 1.5 %
Calcium 15.1 %
Copper 1.9 %
Folate 2.9 %
Iron 12.6 %
Magnesium 3.4 %
Manganese 4.3 %
Niacin 0.7 %
Pantothenic Acid 2.9 %
Phosphorus 14.8 %
Riboflavin 7.7 %
Selenium 5.6 %
Thiamin 2.8 %
Zinc 4.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey-Stuffed Peppers

View the full Turkey-Stuffed Peppers Recipe & Instructions
Submitted by: NYCSMILE6

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey-Stuffed Peppers

160 calories of Turkey, Ground turkey, 93% lean, (4 oz)

102 calories of Butter, salted, (1 tbsp)

25 calories of Cheddar or Colby Cheese, Low Fat, (0.13 cup, shredded)

21 calories of Milk, nonfat, (0.25 cup)

15 calories of white flour - 1 tbsp, (0.50 serving)

13 calories of Onions, raw, (0.50 small)

10 calories of Fresh Tomato - Chopped (180g), (0.25 cup)

2 calories of Garlic, (0.50 clove)

0 calories of Pepper, black, (0.08 tsp)

0 calories of Salt, (0.25 tsp)


No nutrition or calorie comments found.