Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 236.3 | Total Fat | 8.4 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 65.7 mg |
| Sodium | 73.7 mg |
| Potassium | 309.0 mg |
| Total Carbohydrate | 11.0 g |
| Dietary Fiber | 0.5 g |
| Sugars | 0.5 g |
| Protein | 27.7 g |
| Vitamin A | 0.5 % | Vitamin B-12 | 7.2 % |
|---|---|
| Vitamin B-6 | 31.2 % |
| Vitamin C | 2.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 1.2 % |
| Copper | 2.3 % |
| Folate | 6.1 % |
| Iron | 7.5 % |
| Magnesium | 7.9 % |
| Manganese | 1.0 % |
| Niacin | 67.4 % |
| Pantothenic Acid | 9.3 % |
| Phosphorus | 22.2 % |
| Riboflavin | 9.1 % |
| Selenium | 28.8 % |
| Thiamin | 10.3 % |
| Zinc | 6.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Picatta Summa Style
View the full Chicken Picatta Summa Style Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Picatta Summa Style
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
60 calories of Oils: Olive Oil, 100% Extra Virgin, (7 gram(s))
50 calories of All Purpose Flour White (1/4 cup / 30 gr / Serving), (50 gram(s))
2 calories of Lemon Juice = 1 lemon, (0.25 serving)
Calories per serving of Chicken Picatta Summa Style
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
60 calories of Oils: Olive Oil, 100% Extra Virgin, (7 gram(s))
50 calories of All Purpose Flour White (1/4 cup / 30 gr / Serving), (50 gram(s))
2 calories of Lemon Juice = 1 lemon, (0.25 serving)
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