Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 305.8
Total Fat 16.7 g
Saturated Fat 6.2 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 6.7 g
Cholesterol 62.7 mg
Sodium 204.5 mg
Potassium 336.5 mg
Total Carbohydrate 17.3 g
Dietary Fiber 1.9 g
Sugars 5.4 g
Protein 20.9 g
Vitamin A 2.4 %
Vitamin B-12 33.2 %
Vitamin B-6 14.7 %
Vitamin C 18.5 %
Vitamin D 1.0 %
Vitamin E 1.7 %
Calcium 3.7 %
Copper 4.4 %
Folate 4.4 %
Iron 15.9 %
Magnesium 5.5 %
Manganese 3.2 %
Niacin 24.8 %
Pantothenic Acid 5.0 %
Phosphorus 14.3 %
Riboflavin 21.5 %
Selenium 20.5 %
Thiamin 10.5 %
Zinc 25.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in First Place Applesauce Meatloaf

View the full First Place Applesauce Meatloaf Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of First Place Applesauce Meatloaf

234 calories of Ground beef, extra lean (15% fat) pan broiled, (3.20 oz)

72 calories of Arnold Health Nut bread, (0.60 serving)

10 calories of Applesauce, unsweetened, (0.10 cup)

4 calories of Onions, raw, (0.10 medium (2-1/2" dia))

4 calories of Egg substitute, liquid (Egg Beaters), (0.03 cup)

4 calories of Green Peppers (bell peppers), (0.10 cup, chopped)


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