Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 418.0 | Total Fat | 15.8 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 4.5 g |
| Monounsaturated Fat | 8.8 g |
| Cholesterol | 70.0 mg |
| Sodium | 516.1 mg |
| Potassium | 61.6 mg |
| Total Carbohydrate | 63.5 g |
| Dietary Fiber | 0.8 g |
| Sugars | 39.1 g |
| Protein | 6.6 g |
| Vitamin A | 3.5 % | Vitamin B-12 | 3.0 % |
|---|---|
| Vitamin B-6 | 2.2 % |
| Vitamin C | 0.3 % |
| Vitamin D | 6.9 % |
| Vitamin E | 14.3 % |
| Calcium | 15.2 % |
| Copper | 2.3 % |
| Folate | 16.5 % |
| Iron | 10.7 % |
| Magnesium | 1.9 % |
| Manganese | 10.8 % |
| Niacin | 9.2 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 10.9 % |
| Riboflavin | 13.3 % |
| Selenium | 15.5 % |
| Thiamin | 16.4 % |
| Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mams' Light Vanilla Sponge Cake
View the full Mams' Light Vanilla Sponge Cake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mams' Light Vanilla Sponge Cake
145 calories of Granulated Sugar, (0.19 cup)
116 calories of Canola Oil, (0.06 cup)
114 calories of Flour, white, (0.25 cup)
27 calories of Egg, fresh, whole, raw, (0.38 large)
10 calories of Skim Milk, (0.13 cup)
2 calories of Vanilla Extract, (0.13 tsp)
1 calories of Baking Powder, (0.38 tsp)
0 calories of Salt, (0.13 tsp)
Calories per serving of Mams' Light Vanilla Sponge Cake
145 calories of Granulated Sugar, (0.19 cup)
116 calories of Canola Oil, (0.06 cup)
114 calories of Flour, white, (0.25 cup)
27 calories of Egg, fresh, whole, raw, (0.38 large)
10 calories of Skim Milk, (0.13 cup)
2 calories of Vanilla Extract, (0.13 tsp)
1 calories of Baking Powder, (0.38 tsp)
0 calories of Salt, (0.13 tsp)
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