Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 168.7 | Total Fat | 2.7 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 5.6 mg |
| Sodium | 690.7 mg |
| Potassium | 629.3 mg |
| Total Carbohydrate | 18.3 g |
| Dietary Fiber | 0.1 g |
| Sugars | 0.6 g |
| Protein | 16.2 g |
| Vitamin A | 5.0 % | Vitamin B-12 | 19.0 % |
|---|---|
| Vitamin B-6 | 5.1 % |
| Vitamin C | 4.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.1 % |
| Calcium | 35.2 % |
| Copper | 2.2 % |
| Folate | 5.5 % |
| Iron | 8.1 % |
| Magnesium | 8.4 % |
| Manganese | 0.8 % |
| Niacin | 1.5 % |
| Pantothenic Acid | 25.5 % |
| Phosphorus | 50.1 % |
| Riboflavin | 31.9 % |
| Selenium | 30.2 % |
| Thiamin | 10.7 % |
| Zinc | 12.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pudding Egg Nog
View the full Pudding Egg Nog Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pudding Egg Nog
83 calories of Milk, nonfat, (1 cup)
53 calories of Kraft Jello-o Brand Fat Free Sugar Free Pudding, Vanilla, (7.09 grams)
33 calories of Egg substitute, liquid (Egg Beaters), (0.25 cup)
3 calories of Vanilla Extract, (0.25 tsp)
1 calories of Nutmeg, ground, (0.06 tsp)
0 calories of Salt, (0.06 tsp)
Calories per serving of Pudding Egg Nog
83 calories of Milk, nonfat, (1 cup)
53 calories of Kraft Jello-o Brand Fat Free Sugar Free Pudding, Vanilla, (7.09 grams)
33 calories of Egg substitute, liquid (Egg Beaters), (0.25 cup)
3 calories of Vanilla Extract, (0.25 tsp)
1 calories of Nutmeg, ground, (0.06 tsp)
0 calories of Salt, (0.06 tsp)
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