Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 464.6 | Total Fat | 22.5 g |
|---|---|
| Saturated Fat | 3.5 g |
| Polyunsaturated Fat | 4.8 g |
| Monounsaturated Fat | 12.2 g |
| Cholesterol | 3.9 mg |
| Sodium | 535.3 mg |
| Potassium | 912.3 mg |
| Total Carbohydrate | 59.4 g |
| Dietary Fiber | 13.6 g |
| Sugars | 3.9 g |
| Protein | 14.4 g |
| Vitamin A | 16.7 % | Vitamin B-12 | 1.2 % |
|---|---|
| Vitamin B-6 | 22.1 % |
| Vitamin C | 24.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 17.2 % |
| Calcium | 14.5 % |
| Copper | 29.9 % |
| Folate | 15.7 % |
| Iron | 23.8 % |
| Magnesium | 28.5 % |
| Manganese | 158.7 % |
| Niacin | 18.2 % |
| Pantothenic Acid | 14.7 % |
| Phosphorus | 29.3 % |
| Riboflavin | 14.4 % |
| Selenium | 55.7 % |
| Thiamin | 22.3 % |
| Zinc | 16.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pasta with Eggplant and Tomato sauce
View the full Pasta with Eggplant and Tomato sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pasta with Eggplant and Tomato sauce
174 calories of Whole Wheat Spaghetti, cooked (pasta), (1 cup)
119 calories of Olive Oil, (1 tbsp)
58 calories of Pine Nuts, (1 tbsp)
47 calories of Eggplant, fresh, (0.33 eggplant, unpeeled (approx 1-1/4 lb))
26 calories of Tomato Sauce, (0.33 cup)
23 calories of Parmesan Cheese, grated, (1 tbsp)
9 calories of Red Ripe Tomatoes, (0.33 medium whole (2-3/5" dia))
5 calories of Oregano, ground, (1 tsp)
4 calories of Garlic, (1 tsp)
Calories per serving of Pasta with Eggplant and Tomato sauce
174 calories of Whole Wheat Spaghetti, cooked (pasta), (1 cup)
119 calories of Olive Oil, (1 tbsp)
58 calories of Pine Nuts, (1 tbsp)
47 calories of Eggplant, fresh, (0.33 eggplant, unpeeled (approx 1-1/4 lb))
26 calories of Tomato Sauce, (0.33 cup)
23 calories of Parmesan Cheese, grated, (1 tbsp)
9 calories of Red Ripe Tomatoes, (0.33 medium whole (2-3/5" dia))
5 calories of Oregano, ground, (1 tsp)
4 calories of Garlic, (1 tsp)
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