Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 157.5 | Total Fat | 12.6 g |
|---|---|
| Saturated Fat | 4.5 g |
| Polyunsaturated Fat | 2.4 g |
| Monounsaturated Fat | 5.1 g |
| Cholesterol | 56.8 mg |
| Sodium | 87.3 mg |
| Potassium | 119.7 mg |
| Total Carbohydrate | 4.0 g |
| Dietary Fiber | 1.0 g |
| Sugars | 1.8 g |
| Protein | 7.3 g |
| Vitamin A | 1.9 % | Vitamin B-12 | 2.8 % |
|---|---|
| Vitamin B-6 | 1.5 % |
| Vitamin C | 0.6 % |
| Vitamin D | 4.0 % |
| Vitamin E | 7.7 % |
| Calcium | 5.8 % |
| Copper | 2.5 % |
| Folate | 2.4 % |
| Iron | 2.5 % |
| Magnesium | 1.2 % |
| Manganese | 8.5 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 4.9 % |
| Riboflavin | 3.9 % |
| Selenium | 2.2 % |
| Thiamin | 0.6 % |
| Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in 5 minute lemon poppy seed cake
View the full 5 minute lemon poppy seed cake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of 5 minute lemon poppy seed cake
62 calories of Canola Oil, (0.50 tbsp)
40 calories of Coconut, raw, (0.25 piece (2" x 2" x 1/2"))
30 calories of GNC Vanilla Protein Powder, (0.25 serving)
18 calories of Egg, fresh, whole, raw, (0.25 large)
5 calories of Milk, 1%, (0.38 fl oz)
3 calories of Jell-O Sugar Free Fat Free Lemon Instant Pudding Mix, (0.13 oz)
0 calories of no name poppy seeds, (0.06 tsp)
Calories per serving of 5 minute lemon poppy seed cake
62 calories of Canola Oil, (0.50 tbsp)
40 calories of Coconut, raw, (0.25 piece (2" x 2" x 1/2"))
30 calories of GNC Vanilla Protein Powder, (0.25 serving)
18 calories of Egg, fresh, whole, raw, (0.25 large)
5 calories of Milk, 1%, (0.38 fl oz)
3 calories of Jell-O Sugar Free Fat Free Lemon Instant Pudding Mix, (0.13 oz)
0 calories of no name poppy seeds, (0.06 tsp)
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