Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 160.4
Total Fat 12.8 g
Saturated Fat 6.8 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 3.6 g
Cholesterol 43.6 mg
Sodium 669.8 mg
Potassium 80.2 mg
Total Carbohydrate 3.3 g
Dietary Fiber 0.0 g
Sugars 0.3 g
Protein 8.4 g
Vitamin A 7.8 %
Vitamin B-12 8.2 %
Vitamin B-6 2.6 %
Vitamin C 0.5 %
Vitamin D 0.4 %
Vitamin E 2.6 %
Calcium 11.1 %
Copper 1.2 %
Folate 1.7 %
Iron 3.6 %
Magnesium 2.1 %
Manganese 0.4 %
Niacin 2.2 %
Pantothenic Acid 1.8 %
Phosphorus 11.3 %
Riboflavin 6.8 %
Selenium 8.5 %
Thiamin 1.2 %
Zinc 6.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Diane's Cheesy Beefy Dip

View the full Diane's Cheesy Beefy Dip Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Diane's Cheesy Beefy Dip

48 calories of Cheddar Cheese, (0.09 cup, diced)

48 calories of Cream Cheese, (0.06 cup)

43 calories of Mayonnaise, regular (mayo), (0.03 cup)

19 calories of Dried beef, (0.44 oz)

10 calories of Sour Cream, reduced fat, (0.03 cup)

1 calories of Onions, raw, (0.02 cup, chopped)

0 calories of Lea & Perrins, Worcestershire Sauce, (0.05 tsp)

0 calories of Lemon juice, (0.06 individual packet)

0 calories of Salt, (0.06 tsp)


No nutrition or calorie comments found.