Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 108.6
Total Fat 3.5 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 1.3 g
Cholesterol 123.3 mg
Sodium 1,946.2 mg
Potassium 189.0 mg
Total Carbohydrate 10.8 g
Dietary Fiber 2.0 g
Sugars 1.5 g
Protein 9.8 g
Vitamin A 12.6 %
Vitamin B-12 5.3 %
Vitamin B-6 7.2 %
Vitamin C 14.8 %
Vitamin D 6.7 %
Vitamin E 0.2 %
Calcium 5.9 %
Copper 4.3 %
Folate 13.3 %
Iron 8.7 %
Magnesium 3.1 %
Manganese 10.2 %
Niacin 1.9 %
Pantothenic Acid 0.7 %
Phosphorus 9.3 %
Riboflavin 9.1 %
Selenium 1.4 %
Thiamin 2.0 %
Zinc 13.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Egg drop soup w/ scallions and napa cabbage


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Egg drop soup w/ scallions and napa cabbage

48 calories of Egg, fresh, whole, raw, (0.67 large)

20 calories of Raw White Onion (Serving = 1 medium Onion), (0.33 serving)

13 calories of Kikkoman Soy Sauce, (1.33 tbsp)

11 calories of Scallions, raw, (0.33 cup, chopped)

7 calories of Garlic, (1.67 tsp)

7 calories of College Inn Turkey Broth (1 can), (0.33 serving)

4 calories of Cabbage, napa, (0.33 cup)

0 calories of Water, tap, (5 fl oz)


Nutrition & Calorie Comments  

This turned out great for me. I sauteed the onions and a whole bulb of garlic before adding the napa cabbage and broth. I also added shrimps for extra protein. It was delicious and my family loved it!