Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 191.1
Total Fat 3.7 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 2.5 g
Cholesterol 0.0 mg
Sodium 552.9 mg
Potassium 458.6 mg
Total Carbohydrate 30.7 g
Dietary Fiber 8.9 g
Sugars 3.6 g
Protein 9.5 g
Vitamin A 11.3 %
Vitamin B-12 0.6 %
Vitamin B-6 1.5 %
Vitamin C 23.7 %
Vitamin D 0.0 %
Vitamin E 2.3 %
Calcium 6.5 %
Copper 11.9 %
Folate 8.8 %
Iron 10.5 %
Magnesium 6.1 %
Manganese 9.9 %
Niacin 7.8 %
Pantothenic Acid 1.9 %
Phosphorus 6.5 %
Riboflavin 17.2 %
Selenium 9.1 %
Thiamin 17.4 %
Zinc 3.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Rotelle noodle, bean and veggie soup/stew


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Rotelle noodle, bean and veggie soup/stew

54 calories of Beans, red kidney, (0.25 cup)

30 calories of Olive Oil, (0.25 tbsp)

26 calories of Ronzoni Rotelle Pasta, (0.25 oz)

23 calories of 365 Organic Mixed Vegetables, Frozen, (0.25 cup)

23 calories of Cannellini beans (white beans), (0.25 serving)

16 calories of Hunts Diced Tomatoes, (0.31 cup)

15 calories of Brewer's Yeast, (0.25 tbsp)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

0 calories of bay leaves, (0.38 serving)

0 calories of Morton Lite Salt, (0.03 tsp)

0 calories of Water, tap, (0.50 cup (8 fl oz))


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