Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 61.6 | Total Fat | 2.1 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 46.2 mg |
| Sodium | 365.4 mg |
| Potassium | 17.5 mg |
| Total Carbohydrate | 6.5 g |
| Dietary Fiber | 1.5 g |
| Sugars | 0.4 g |
| Protein | 4.3 g |
| Vitamin A | 1.5 % | Vitamin B-12 | 2.0 % |
|---|---|
| Vitamin B-6 | 1.0 % |
| Vitamin C | 0.3 % |
| Vitamin D | 2.5 % |
| Vitamin E | 0.0 % |
| Calcium | 1.7 % |
| Copper | 0.1 % |
| Folate | 1.5 % |
| Iron | 5.1 % |
| Magnesium | 2.4 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 4.5 % |
| Riboflavin | 2.5 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Grandma Bette's Black Bean biscuits
View the full Grandma Bette's Black Bean biscuits Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Grandma Bette's Black Bean biscuits
18 calories of Egg, fresh, whole, raw, (0.25 large)
14 calories of black bean flour, (0.03 cup)
14 calories of Bob's red mill Soy flour, (0.03 cup)
14 calories of Teff Flour, (0.03 cup)
0 calories of Salt, (0.03 tsp)
0 calories of Water, tap, (0.13 cup (8 fl oz))
0 calories of Argo Baking Powder, (0.38 tsp)
Calories per serving of Grandma Bette's Black Bean biscuits
18 calories of Egg, fresh, whole, raw, (0.25 large)
14 calories of black bean flour, (0.03 cup)
14 calories of Bob's red mill Soy flour, (0.03 cup)
14 calories of Teff Flour, (0.03 cup)
0 calories of Salt, (0.03 tsp)
0 calories of Water, tap, (0.13 cup (8 fl oz))
0 calories of Argo Baking Powder, (0.38 tsp)
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