Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 142.4 | Total Fat | 0.8 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 3.6 mg |
| Potassium | 415.1 mg |
| Total Carbohydrate | 28.6 g |
| Dietary Fiber | 7.6 g |
| Sugars | 2.4 g |
| Protein | 7.8 g |
| Vitamin A | 4.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 9.2 % |
| Vitamin C | 34.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.3 % |
| Calcium | 2.1 % |
| Copper | 8.7 % |
| Folate | 31.1 % |
| Iron | 10.4 % |
| Magnesium | 16.4 % |
| Manganese | 19.9 % |
| Niacin | 6.7 % |
| Pantothenic Acid | 3.9 % |
| Phosphorus | 14.4 % |
| Riboflavin | 5.8 % |
| Selenium | 1.8 % |
| Thiamin | 15.2 % |
| Zinc | 7.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Festive Salad Topper
View the full Festive Salad Topper Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Festive Salad Topper
91 calories of Beans, black, (0.40 cup)
48 calories of Yellow Sweet Corn, Frozen, (0.30 cup kernels)
3 calories of Peppers, sweet, red, raw, sliced, (0.10 cup)
0 calories of Celantro, fresh chopped 1/4cup, (0.10 serving)
Calories per serving of Festive Salad Topper
91 calories of Beans, black, (0.40 cup)
48 calories of Yellow Sweet Corn, Frozen, (0.30 cup kernels)
3 calories of Peppers, sweet, red, raw, sliced, (0.10 cup)
0 calories of Celantro, fresh chopped 1/4cup, (0.10 serving)
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