Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories | 115.2 | Total Fat | 1.3 g |
---|---|
Saturated Fat | 0.3 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.4 g |
Cholesterol | 25.0 mg |
Sodium | 228.7 mg |
Potassium | 87.8 mg |
Total Carbohydrate | 26.9 g |
Dietary Fiber | 2.9 g |
Sugars | 13.6 g |
Protein | 3.5 g |
Vitamin A | 1.3 % | Vitamin B-12 | 1.5 % |
---|---|
Vitamin B-6 | 1.6 % |
Vitamin C | 6.3 % |
Vitamin D | 1.3 % |
Vitamin E | 0.1 % |
Calcium | 4.9 % |
Copper | 2.0 % |
Folate | 1.8 % |
Iron | 2.7 % |
Magnesium | 3.1 % |
Manganese | 13.3 % |
Niacin | 0.9 % |
Pantothenic Acid | 1.3 % |
Phosphorus | 6.1 % |
Riboflavin | 3.0 % |
Selenium | 3.0 % |
Thiamin | 3.1 % |
Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Orange Cranberry Oatbran Muffins
View the full Orange Cranberry Oatbran Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Orange Cranberry Oatbran Muffins
41 calories of Whole Wheat Flour, (0.10 cup)
26 calories of Cranberries, dried, sweetened (craisins), (0.07 cup)
17 calories of Brown Sugar, (0.02 cup, packed)
10 calories of Applesauce, unsweetened, (0.10 cup)
9 calories of Egg, fresh, whole, raw, (0.13 large)
9 calories of Oat Bran, (0.10 cup)
3 calories of Oranges, (0.07 small (2-3/8" dia))
3 calories of Yogurt, plain, low fat, (0.02 cup (8 fl oz))
1 calories of Vanilla Extract, (0.07 tsp)
0 calories of Baking Powder, (0.10 tsp)
0 calories of Baking Soda, (0.10 tsp)
0 calories of Salt, (0.02 tsp)
Calories per serving of Orange Cranberry Oatbran Muffins
41 calories of Whole Wheat Flour, (0.10 cup)
26 calories of Cranberries, dried, sweetened (craisins), (0.07 cup)
17 calories of Brown Sugar, (0.02 cup, packed)
10 calories of Applesauce, unsweetened, (0.10 cup)
9 calories of Egg, fresh, whole, raw, (0.13 large)
9 calories of Oat Bran, (0.10 cup)
3 calories of Oranges, (0.07 small (2-3/8" dia))
3 calories of Yogurt, plain, low fat, (0.02 cup (8 fl oz))
1 calories of Vanilla Extract, (0.07 tsp)
0 calories of Baking Powder, (0.10 tsp)
0 calories of Baking Soda, (0.10 tsp)
0 calories of Salt, (0.02 tsp)
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